Contact
The Osteopaths
Walters~Pearce~ Perkins~Cadwallader
The Folly, 18 Hadham Road
Bishops Stortford
Herts, CM23 2QR
Tel: 01279 655 052
Email:
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Wednesday, 16th October - World Spine Day 2024Support Your Spine” is a call to prioritize spinal health across all aspects of life. At home, in the workplace, schools, or within our communities, fostering healthy habits is essential to support the spine. People need to recognize the importance of staying mobile, avoiding inactivity and refraining from overloading their spines with excessive weight or strain. ... See MoreSee Less
WORLD ARTHRITIS DAY CAMPAIGN - 12 OCTOBER 2024 Therapies for ArthritisOSTEOPATHY - Osteopaths use hands-on manipulation and stretching to increase the mobility of the joints and encourage the optimum environment for joint health. ACUPUNCTURE - Western acupuncture involves the insertion of fine needles using current knowledge of healthcare, anatomy and physiology to stimulate the nervous system. ... See MoreSee Less
Back Care Awareness Week – 2-8 October 2024 Top tips for preventing back pain• Gentle stretching will prevent stiffness• Bend your knees and hips when lifting • Maintain a healthy diet and lifestyle• Always try to maintain good posture• Exercise regularly such as walking, swimming and biking ... See MoreSee Less
World Alzheimer’s Day – Saturday, 21 SeptemberIf you’re concerned that you or someone you know is displaying signs of • Memory loss • Challenges in planning or solving tasks • Difficulty completing tasks • Confusion with time & place• Visual & spatial awareness impaired• New problems with speaking & writing• Losing things and not being able to retrace steps• Decreased or poor judgement• Withdrawing from work/social activities• Changes in mood or personalityTake action: Talk to someone you trust. It can be helpful to confide in a friend or family member. Visit : www.alz.org/alzheimers-dementia/10_signs ... See MoreSee Less